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Autumn Butternut Pumpkin and Apple Burgers

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Servings 6

Ingredients  1x2x3x

• 2 cups rice medley or other favorite rice
• 3 cups vegetable stock
• 3 cups diced butternut pumpkin
• 1 cup chopped shallots
• 2 cups diced gala apples
• Sea salt flakes to taste
• 2 tablespoons fresh thyme leaves only
• 1/4 cup pumpkin seeds
• For Serving:
• Your favourite burger toppings such as vegan mayonnaise (if going vegan) caramelized onions, etc.)
• 6 pieces of lettuce
• 6 burger buns

Instructions 

• Cook rice in a rice cooker or on stovetop using broth making sure to measure out  Read More