Open 7 Days Mon - Fri 6.30am - 5.30pm Sat & Sun 6.30am - 4pm

  • 0

  • My Account
    • My Account
    • Login / Register

Coolum Farm Fresh

  • ABOUT US
  • OUR RECIPES
  • SHOP+
    • My account
    • Cart
    • Checkout New
  • LOYALTY PROGRAM
  • CONTACT US

Cauliflower Bolognese

  • Home
  • Blog
  • Cauliflower
  • Cauliflower Bolognese

29

Jul

Cauliflower Bolognese
SiteAdmin
Cauliflower, Recipes
Comments Off on Cauliflower Bolognese

Cauliflower Bolognese

Print Recipe Pin Recipe
Course Main Dish
Cuisine Italian
Servings 6

Ingredients
  

  • 350 g mushrooms such as shiitake or crimini, stems removed
  • 1 medium head of cauliflower broken into florets, about 2¼ lb.
  • 1/4 cup plus 2 Tbsp. extra-virgin olive oil plus more for drizzling
  • 4 Tbsp. unsalted butter divided
  • 1 large onion finely chopped
  • 6 garlic cloves thinly sliced
  • 1 red chile thinly sliced or 1/2 tsp. crushed chili flakes
  • 1 Tbsp. finely chopped rosemary
  • 1/3 cup concentrated tomato paste
  • Sea salt flakes
  • 500 g rigatoni
  • 1 cup finely grated Parmesan plus more for serving
  • 3 Tbsp. finely chopped parsley
  • 1/2 lemon

Instructions
 

  • Pulse mushrooms in a food processor until finely chopped. Transfer to a small bowl. Wipe out food processor bowl.
  • Working in 3 batches, pulse cauliflower in food processor until pieces are about the size of a grain of rice (some smaller and some larger ones are fine), transferring to a bowl as you go.
  • Heat 1/2 cup oil and 2 Tbsp. butter in a large heavy pot over medium-high. Add mushrooms and cook, stirring occasionally, until golden brown, 4–6 minutes. Add onion and 2 Tbsp. oil to pot. Cook, stirring occasionally, until onion is very soft and golden brown, 6–8 minutes. Add garlic, chile, and rosemary and cook, stirring occasionally, until garlic is softened and mixture is very fragrant, about 3 minutes. Add tomato paste and cook, stirring constantly, until paste is slightly darkened, about 2 minutes. Add cauliflower and cook still stirring occasionally, until cauliflower is cooked down slightly and begins to stick to bottom of pot, 6–8 minutes. Season with salt, then keep warm over low heat.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until almost al dente, about 1 minute less than package directions.
  • Using a slotted spoon, transfer pasta to pot with sauce. Add 1 cup Parmesan, remaining 2 Tbsp. butter, and 1 cup pasta cooking liquid. Increase heat to medium and cook, stirring occasionally, until pasta is al dente and sauce is clinging to pasta, about 3 minutes. Remove from heat and stir in parsley. Taste and adjust seasoning with salt (it'll probably need another pinch or two). Finely zest lemon over pasta and toss once more.
  • Divide pasta among bowls. Top with more Parmesan, then drizzle with oil.

Share

Search Our Recipes By Name, Ingredient Or Cuisine

Key Ingredient Categories.

Popular Recipes

  • 🍅 Piney’s Rustic Tomato, Potato & Celery Soup

    07 Aug, 2026

    Comments Off on 🍅 Piney’s Rustic Tomato, Potato & Celery Soup
  • PINEY’S BROCCOLI & CAULIFLOWER MAC & CHEESE BAKE

    31 Jul, 2026

    Comments Off on PINEY’S BROCCOLI & CAULIFLOWER MAC & CHEESE BAKE
  • Pumpkin & Spinach Lasagne

    10 Jul, 2026

    Comments Off on Pumpkin & Spinach Lasagne
  • Piney’s Creamy Mushroom Soup with Maleny Dairies Cream

    05 Jun, 2026

    Comments Off on Piney’s Creamy Mushroom Soup with Maleny Dairies Cream
  • Piney’s Weekend Veggie Frittata with Roasted Sweet Potato, Corn & Greens

    15 May, 2026

    Comments Off on Piney’s Weekend Veggie Frittata with Roasted Sweet Potato, Corn & Greens
  • Piney’s Mother’s Day Fruit Grazing Platter

    08 May, 2026

    Comments Off on Piney’s Mother’s Day Fruit Grazing Platter
  • PINEY’S SLOW ROASTED PUMPKIN, CAULIFLOWER & BROCCOLI SALAD WITH LEMON DRESSING

    01 May, 2026

    Comments Off on PINEY’S SLOW ROASTED PUMPKIN, CAULIFLOWER & BROCCOLI SALAD WITH LEMON DRESSING
  • Piney’s Banana Apple Crumble Bars

    17 Apr, 2026

    Comments Off on Piney’s Banana Apple Crumble Bars
  • PINEY’S CITRUS CRUNCH SALAD

    10 Apr, 2026

    Comments Off on PINEY’S CITRUS CRUNCH SALAD
  • Piney’s Honey & Thyme Carrots

    23 Dec, 2025

    Comments Off on Piney’s Honey & Thyme Carrots
  • Piney’s festive Prawn & Peach Sals with Spicy Sheep’s Yoghurt Dressing

    22 Dec, 2025

    Comments Off on Piney’s festive Prawn & Peach Sals with Spicy Sheep’s Yoghurt Dressing
  • Piney’s Best-Ever Festive Get-Ahead Thrice-Cooked Roast Potatoes

    21 Dec, 2025

    Comments Off on Piney’s Best-Ever Festive Get-Ahead Thrice-Cooked Roast Potatoes
  • 🍍 Piney’s Fresh Mango, Blueberry & Passionfruit Pavlova 🍓

    19 Dec, 2025

    Comments Off on 🍍 Piney’s Fresh Mango, Blueberry & Passionfruit Pavlova 🍓
  • Piney’s Ham Glaze Recipe With Fresh Pineapple

    18 Dec, 2025

    Comments Off on Piney’s Ham Glaze Recipe With Fresh Pineapple
  • Best Ever Potato Salad – Really It is!

    12 Dec, 2025

    Comments Off on Best Ever Potato Salad – Really It is!
  • Avocado & Basil Pesto

    27 Jun, 2025

    Comments Off on Avocado & Basil Pesto
  • Miso-Buttered Mushrooms & Pasta

    29 May, 2025

    Comments Off on Miso-Buttered Mushrooms & Pasta
  • Potato & Leek Soup

    24 Apr, 2025

    Comments Off on Potato & Leek Soup

Signup Newsletter

keep up wiith the latest offers, news and local goings on!

Coolum Farm Fresh

Coolum Farm Fresh is just that - Fresh Local and Australian grown produce together with locally sourced goods and friendly service and we're OPEN 7 Days!

  • 17 Heathfield Road Coolum Beach
  • Phone: 07 5351 1510
  • Email: hello@coolumfarmfresh.com.au

Quick Links

  • ABOUT US
  • SHOP ONLINE
  • RECIPES
  • BLOG
  • CONTACT

FIND US

Get Social With Us

  • Facebook
  • Instagram
Copyright Coolum Farm Fresh | Terms & Conditions
| Privacy Policy
X