Open 7 Days Mon - Fri 6.30am - 5.30pm Sat & Sun 6.30am - 4pm

  • 0

  • My Account
    • My Account
    • Login / Register

Coolum Farm Fresh

  • ABOUT US
  • OUR RECIPES
  • SHOP+
    • My account
    • Cart
    • Checkout New
  • LOYALTY PROGRAM
  • CONTACT US

Whole Roasted Spicy Cauliflower

  • Home
  • Blog
  • Cauliflower
  • Whole Roasted Spicy Cauliflower

20

Dec

Whole Roasted Spicy Cauliflower
SiteAdmin
Cauliflower, Recipes
Comments Off on Whole Roasted Spicy Cauliflower

Whole Roasted Spicy Cauliflower

Print Recipe Pin Recipe
Course Entree, Main Dish
Cuisine Indian
Servings 4

Ingredients
  

  • 1 head cauliflower

For marinade

  • 1/2 cup + 2 tablespoons thick yogurt
  • 2 teaspoons ginger garlic paste
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon chaat masala
  • 1 teaspoon coriander powder
  • 1/2 teaspoon salt
  • 1-2 tablespoons chopped coriander

For the Sauce

  • 1 tablespoon oil
  • 1/2 teaspoon cumin seeds
  • 1 medium red onion chopped
  • 1 teaspoon ginger garlic paste
  • 1 medium tomato chopped
  • 1/4 cup tomato puree store bought
  • 1 cup water divided
  • 3/4 teaspoon salt or to taste
  • 1/4 teaspoon red chilli powder or to taste
  • 1 teaspoon curry powder
  • 2 teaspoons sugar
  • 1 tablespoon unsalted butter
  • 1 tablespoon chopped coriander

Instructions
 

  • To a bowl add all the ingredients listed under "to marinate". Make sure the yogurt that you use here is thick. Whisk to combine everything together.
  • Trim the outer leaves and stalks of the cauliflower but make sure the head remains intact.
  • Pour the mixture over the cauliflower head and coat the entire cauliflower with the marinade. Use you hands to spread the marination all over, going to sides and also to the back of the cauliflower.
  • Cover and refrigerate for a minimum of 1 hour. If you have time, you can even marinate 4-6 hours or even overnight.
  • Once you have marinated the cauliflower with the masala for a desired amount of time, roast it in the oven at 200C for 40-45 minutes on until tender [a smaller head might get done in less time and a bigger one will take more time so adjust accordingly].
  • Meanwhile make the sauce. Heat oil in a pan on medium heat. Once the oil is hot, add the cumin seeds and let them sizzle. Then add the onion and cook for 2-3 minutes till soft and translucent.
  • Add ginger garlic paste and cook for another minute or two till the raw smell goes away. Add the chopped tomatoes along with store bought tomato puree, salt and 1/4 cup of water. Let the tomatoes cook for 3 minutes.
  • Add red chilli powder, curry powder, sugar and let the masala cook for 2 more minutes.
  • Once the masala is nicely cooked, add the remaining 3/4 cup water to the pan. Mix everything well and then blend the mixture to a smooth paste.
  • Transfer the pureed mixture back to the pan and add butter and chopped coriander. Let it all simmer for 2 minutes.
  • Place the roasted cauliflower in the centre of the serving plate and pour the prepared sauce all around the cauliflower.

Share

Search Our Recipes By Name, Ingredient Or Cuisine

Key Ingredient Categories.

Popular Recipes

  • Piney’s Creamy Mushroom Soup with Maleny Dairies Cream

    05 Jun, 2026

    Comments Off on Piney’s Creamy Mushroom Soup with Maleny Dairies Cream
  • Piney’s Weekend Veggie Frittata with Roasted Sweet Potato, Corn & Greens

    15 May, 2026

    Comments Off on Piney’s Weekend Veggie Frittata with Roasted Sweet Potato, Corn & Greens
  • Piney’s Mother’s Day Fruit Grazing Platter

    08 May, 2026

    Comments Off on Piney’s Mother’s Day Fruit Grazing Platter
  • PINEY’S SLOW ROASTED PUMPKIN, CAULIFLOWER & BROCCOLI SALAD WITH LEMON DRESSING

    01 May, 2026

    Comments Off on PINEY’S SLOW ROASTED PUMPKIN, CAULIFLOWER & BROCCOLI SALAD WITH LEMON DRESSING
  • Piney’s Banana Apple Crumble Bars

    17 Apr, 2026

    Comments Off on Piney’s Banana Apple Crumble Bars
  • PINEY’S CITRUS CRUNCH SALAD

    10 Apr, 2026

    Comments Off on PINEY’S CITRUS CRUNCH SALAD
  • Piney’s Honey & Thyme Carrots

    23 Dec, 2025

    Comments Off on Piney’s Honey & Thyme Carrots
  • Piney’s festive Prawn & Peach Sals with Spicy Sheep’s Yoghurt Dressing

    22 Dec, 2025

    Comments Off on Piney’s festive Prawn & Peach Sals with Spicy Sheep’s Yoghurt Dressing
  • Piney’s Best-Ever Festive Get-Ahead Thrice-Cooked Roast Potatoes

    21 Dec, 2025

    Comments Off on Piney’s Best-Ever Festive Get-Ahead Thrice-Cooked Roast Potatoes
  • 🍍 Piney’s Fresh Mango, Blueberry & Passionfruit Pavlova 🍓

    19 Dec, 2025

    Comments Off on 🍍 Piney’s Fresh Mango, Blueberry & Passionfruit Pavlova 🍓
  • Piney’s Ham Glaze Recipe With Fresh Pineapple

    18 Dec, 2025

    Comments Off on Piney’s Ham Glaze Recipe With Fresh Pineapple
  • Best Ever Potato Salad – Really It is!

    12 Dec, 2025

    Comments Off on Best Ever Potato Salad – Really It is!
  • Avocado & Basil Pesto

    27 Jun, 2025

    Comments Off on Avocado & Basil Pesto
  • Miso-Buttered Mushrooms & Pasta

    29 May, 2025

    Comments Off on Miso-Buttered Mushrooms & Pasta
  • Potato & Leek Soup

    24 Apr, 2025

    Comments Off on Potato & Leek Soup
  • Corn & Broccoli Fritters

    10 Apr, 2025

    Comments Off on Corn & Broccoli Fritters
  • Pickled Ginger

    21 Mar, 2025

    Comments Off on Pickled Ginger
  • Queen Garnet Muffins

    18 Feb, 2025

    Comments Off on Queen Garnet Muffins

Signup Newsletter

keep up wiith the latest offers, news and local goings on!

Coolum Farm Fresh

Coolum Farm Fresh is just that - Fresh Local and Australian grown produce together with locally sourced goods and friendly service and we're OPEN 7 Days!

  • 17 Heathfield Road Coolum Beach
  • Phone: 07 5351 1510
  • Email: hello@coolumfarmfresh.com.au

Quick Links

  • ABOUT US
  • SHOP ONLINE
  • RECIPES
  • BLOG
  • CONTACT

FIND US

Get Social With Us

  • Facebook
  • Instagram
Copyright Coolum Farm Fresh | Terms & Conditions
| Privacy Policy
X